Half Meditation Package (Treatments for Physical and Mental Wellness)

· Those in Bali looking for a relaxing spa break.
· Those with stress, anxiety, or mental exhaustion.
· Those with tired muscles after travel, tours, or long flights.
· Those who want to improve sleep quality and mental clarity.
· Those who wish to relax the body and calm the mind at the same time.

Half Meditation Package is a rejuvenating spa experience at our affiliated spa designed to refresh both mind and body in a short yet complete session. This package helps relieve mental fatigue, restore inner balance, and leave you feeling lighter and more relaxed. It includes a 90-minute Balinese massage, followed by a calming flower bath, soothing Shirodhara therapy, and a nourishing creambath for total relaxation.

Half Meditation Package focuses on restoring balance by slowing down the body and calming the flow of thoughts. Warm oils and rhythmic movements help improve blood circulation while supporting emotional stability. The combination of Balinese massage, Shirodhara, flower bathing, and creambath allows the body to enter a deep state of rest, similar to guided meditation. This treatment supports both inner calm and physical comfort, making it a meaningful wellness solution rather than simple relaxation.

Half Meditation Package begins with consultation by the therapist at our affiliated spa to assess overall wellness condition, stress levels, and physical comfort. Following consultation, Half Meditation Package continues with a structured treatment sequence. The session begins with a Balinese Massage lasting 90 minutes, focusing on muscle relaxation, improved blood circulation, and release of built-up tension. This is followed by Flower Bath for 30 minutes, where warm water and floral elements help calm the senses and support emotional relaxation. The next step involves Shirodhara for 30 minutes, a therapy using warm oil applied gently to the forehead to slow mental activity and promote deep calmness.

The session concludes with Creambath lasting 60 minutes, designed to nourish the scalp, relax the head and neck area, and further enhance mental clarity and comfort. After completion of Half Meditation Package, normal activities may be resumed immediately without restriction. No downtime is required, as all treatments are non-invasive and gentle. Mild drowsiness or deep calmness may be experienced for several hours, which is considered a natural and positive outcome of the session.

· Balinese Massage (90 mins)
· Flower Bath (30 mins)
· Shirodhara (30 mins)
· Creambath (60 mins)

1. Consultation will be conducted by the therapist.
2. Balinese Massage will be performed.
3. Flower Bath will be performed.
4. Shirodhara will be performed.
5. Creambath will be applied.

<Advantages>
· Relieves physical tension and muscle stiffness
· Calms mental stress and emotional fatigue
· Improves blood circulation
· Supports deeper relaxation and mental clarity
· Enhances sleep quality and overall restfulness
· Promotes emotional balance and inner calm
· Nourishes hair and scalp
· Refreshes body
· Improves hair condition

<Limitations>
· Multiple sessions may be required

· Avoid heavy meals for 1 day before treatment
· Avoid alcohol consumption and strenuous exercise for 1 day before treatment
· Inform doctor any ongoing medications or skin sensitivities
· Maintain good hydration for 2 to 3 days before treatment

· Drink plenty of water daily for 2 to 3 days after treatment
· Avoid strenuous exercise for 2 to 3 days day after treatment
· Avoid alcohol consumption for 2 days after treatment

Q1: What treatments are included in Half Meditation Package?
A1: Half Meditation Package includes Balinese Massage, Flower Bath, Shirodhara, and Creambath.

Q2: Is Half Meditation Package suitable for stress relief?
A2: Yes, Half Meditation Package is commonly selected to reduce stress, mental fatigue, and emotional tension.

Q3: Does Half Meditation Package support better sleep?
A3: Yes, Half Meditation Package is often associated with improved sleep quality due to deep relaxation effects.

Q4: Is Half Meditation Package suitable for first time spa guests?
A4: Yes, Half Meditation Package is suitable for first time spa guests seeking gentle relaxation.

Q5: How often can Half Meditation Package be repeated?
A5: Half Meditation Package may be repeated every 2 to 4 weeks for continued wellness support.

[Spa Name] Frangipani Bali Spa (Frangipani Esthetics)
[Location] Bali, Indonesia
[Nearest Stations / Attractions] A 3 mins drive from Monumen Taman Mumbul, and a 10 mins drive from Pantai Muaya and Jimbaran Beach
[Spa Opening Time] Monday to Sunday (9:00AM-11:00PM)

Trambellir is a health tourism platform and does not in any way provide, promote, or sell any medication or medical treatment to the Customers.
Customers are advised to contact the healthcare providers directly for any enquiries related to medical treatments.